About me

I’m a health and wellness enthusiast, with over 14 years of coaching and teaching experience, who’s passionate about personal growth and development, across physical, mental, and social domains.

I created the Kinstugi Fitness brand to be a health and fitness business that focuses on growth and development, overcoming adversity, and seeks to support local communities by contributing a portion of the profits to charitable efforts.

Inspired by the Japanese art-form of Kintsugi, where broken pottery is mended with gold or other precious metals, to make the repaired product even more precious and valuable than before, I created the Kinsugi Fitness brand to embody this same philosophy in my training and instruction.

Qualifications:

  • Bachelor of Physical Education (DUX)

  • Diploma of Sports and Exercise Science

  • Level 2 Accredited Cricket Coach

  • Foundation Athletics Coach

  • Level 1 Rugby Union Coach

Learn more

What we do

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Online Coaching & Programming

The easiest way to get started on your personal growth journey is by enrolling for online coaching and programs, which gives you the flexibility to train where you want, when you want, but still receive expert guidance.

Whether it be a one-off program to get you started, or on-going support, online options are a fantastic, versatile option to suit a wide range of people.

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Personal Coaching

If you’re in Sydney, Australia and are able to train in-person, you can elect for our personal training sessions. These sessions allow for you to receive 1-on-1 coaching and advice, along with real-time feedback and form correction.

Personal training is the best way to improve your health and wellbeing and is recommended for both beginners and experienced lifted, in order to maximise their potential.

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Supporting Community Endeavours

For those who love the philosophy we embody here at Kintsugi and want to make a philanthropic contribution to our community efforts, you can either make one-off donations, or recurring donations to help support our community partners and nominated charities.

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